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Wellness: Taking Care of Yourself


Description
You have access to this module for 90 days after purchase.

If there are any issues with the purchase, please contact support@trifoia.com
Content
  • Terms of Use
  • Course Instructions
  • Wellness - Lesson 1 - Taking Care of Yourself 
  • Wellness - Lesson 2 - Research on Adult Wellness in the Child Care Profession 
  • Wellness - Lesson 3 - Building an Effective Workforce 
  • Wellness - Lesson 4 - Your Wellness Wheel 
  • Wellness - Lesson 5 - Compassion fatigue, Secondary Trauma and Vicarious Trauma 
  • Wellness - Lesson 6 - Responses to Stress 
  • Wellness - Lesson 7 - Stress-Reduction Strategies 
  • Wellness - Lesson 8 - Mindfulness 
  • Wellness - Lesson 9 - Mindful Breathing 
  • Wellness - Lesson 10 - Make a Self-Care Plan 
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever